Consults are available in either sixty-minute or ninety-minute appointments.
Contact Michele for pricing.
- Basic Nutrition for all ages
- Weight management
- Diabetes
- Hypertension
- Hyperlipidemia
- Eating disorders
- Preventive Nutrition and Wellness
- Gluten free
- Pregnancy (pre- and postpartum)
Initial Consultation–What can you expect?
Programs begin with an initial consult to review medical, nutrition and diet history. This information is essential to formulate your goals and develop the right personalized program that meets your needs.
Additional Services offered for the busy person:
- Menu planning
- Supermarket shopping
- Creating your party/holiday menus
These programs are designed with your personal lifestyle taken into consideration.
Michele guides and educates clients to become independent and responsible in adopting individual and personalized nutrition plans.
We all have personal eating behaviors and lifestyles.
These personalized nutrition programs are not quick fixes or restrictive diets. Programs are designed to provide long term results and lifestyle and behavioral changes.
All one on one customized programs are initiated at your first consultation and developed through ongoing follow up appointments.
For the busy person or out of town clients phone consults are available.
Follow up and coaching are crucial to help you achieve your goals.
How do I start?
Contact Michele today: 412.429.8010 or email mpasula@aol.com
““I started to see Michele for two reasons. I wanted to increase my energy level and lose 10 – 15 pounds. Michele had me keep a food journal, writing down … what, why and the time I ate. Michele modified my diet while increasing my aerobic exercise. After several months of working with Michele, I not only lost the weight I wanted and increased my energy level, but I learned how to eat when I was hungry, and not when I was tired, upset or bored. Michele has changed my life!””
““Before I started with Michele, my diabetes was off the wall. She educated me to know that it is diet, exercise and stress related. I am stabilized now for 6 months. Thanks to her menu planning and shopping with me. She is number one in my book.””